is a serious condition that affects millions of Americans.
If you suspect you may have it, visit a doctor immediately.
- Symptoms of Type 1
Diabetes
- Symptoms of Type 2
Diabetes
- Types and Causes of
Diabetes
In conclusion, having
diabetes doesn’t mean you’ve failed as a person; in fact, it means you have
work to do to live healthier. But if you start making changes today, you can
take control of your
If your mom has diabetes, you may have noticed that she is
usually tired, doesn't eat much, has frequent headaches, experiences dizziness
or mood swings, feels cold easily, gets infections often, and has blurry
vision. These are just some of the many signs that this condition can produce.
Diabetes is characterized by high levels of blood glucose (sugar) and too
little insulin. Insulin is an organic hormone that is released from your
pancreas and helps bring down blood glucose. If there’s not enough insulin
being produced, you become diabetic. There are two types of diabetes – Type 1
and Type 2. About 90% of people diagnosed with diabetes have type 2 diabetes.
In fact, about 6 million children under 18 years old have been recently
diagnosed with both type 1 and 2 diabetes. This number has increased rapidly
over the last decade. However, people who have type 1 diabetes don’t make their
own insulin; they must take daily injections of insulin to stay alive. If
you're looking for ways to help manage your diabetes, these tips can provide
some guidance...
1. Eat lots of fruits
and vegetables. A diet rich in fresh fruit and veggies can lower your risk of
developing diabetes. Also include whole grains like brown rice, quinoa and oats
since they contain fiber that aids in lowering blood sugar levels.
2. Exercise
regularly. By doing regular aerobic exercise at least three times per week, you
can enhance insulin sensitivity. Studies show that exercising just 30 minutes
5-6 days a week reduces the risk of developing diabetes by 60%.
3. Try the
Mediterranean Diet. The Mediterranean diet is considered healthy because it
includes ample amounts of fruits, vegetables, legumes, nuts, seeds, fish, olive
oil, and moderate amount of dairy products, poultry, meat, and eggs. This way
of eating lowers the chances of having heart disease, stroke, and cancer.
4. Reduce stress.
Stress causes the body to release hormones that increase inflammation, weaken
immunity, and eventually lead to many health problems including diabetes. Find
ways to reduce stress in your life. Practice deep breathing exercises. Take
time out of each day to do something you enjoy. Give yourself small rewards for
positive behaviors.
5. Control your
weight. Losing even 10 pounds can significantly improve blood pressure,
cholesterol, triglycerides, and blood sugar levels. Since obesity raises the
risk for developing type 2 diabetes, losing weight while maintaining a healthy
lifestyle can help prevent diabetes.
Symptoms of Type 1 Diabetes
If your child has type 1 diabetes (T1D), then they have
experienced a significant change in their life. This disease can impact their
diet, sleep, exercise level, daily routine, and overall health.
Diabetes is a chronic
condition that requires ongoing management throughout a person’s lifetime.
Managing this condition includes monitoring blood sugars, taking medications,
testing food labels, and managing nutrition. In addition, parents of children
with T1D need to know what symptoms to watch out for and how to handle these
situations if they arise.
This video discusses
some of the common symptoms that parents should consider if their child
presents with any changes in eating habits, sleeping patterns, energy levels,
weight gain/loss, increased thirst, frequent urination, blurry vision, feeling
tired, vomiting, abdominal pain, tingling hands, feet, or lips, excessive
sweating, pale skin, mouth sores, frequent infections, jaundice, fever, or
other flu like symptoms. Parents are encouraged to speak with their healthcare
provider about the specific symptoms their child may experience.
Diabetes symptoms include high blood sugar levels, problems
regulating blood glucose, kidney damage, eye damage, skin disorders, and nerve
damage. Most often diabetes starts out as type 2 diabetes but some people might
get type 1 diabetes. People with type 1 diabetes need insulin shots while
people with type 2 diabetes may be able to control their blood sugar by eating
healthier foods or taking medication.
common disease in adults and children. The most common type of
diabetes is type 1, which accounts for about 90 percent of all cases. In this
article we will learn what causes it and how to prevent it. We will also
explore the symptoms of type 1 diabetes and diagnose it.
mellitus (DM) is one of the most common chronic diseases affecting
people in the world today. It is characterized by high blood sugar levels and
its effects range from mild to severe. It affects every organ in the body and
has many long term complications. This may include heart problems, kidney
damage, nerve damage and eye damage. Most people with DM require insulin
injection therapy to keep their blood glucose level within normal range.
- Symptoms of Type 1
Diabetes
- Treatment Options in
India
In conclusion, the best thing you can do to
protect yourself against type 1 diabetes is to maintain a healthy lifestyle.
Regular exercise and a healthy diet are important parts of living a healthy
life.
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